Idexis Calcium & Magnesium- 60 Capsules

Magnesium is important for bone formation. It helps the absorption of calcium into the bone and plays a role in activating vitamin D in the kidneys. Vitamin D is also essential for healthy bones. Optimal Calcium and magnesium intake is associated with greater bone density, improved bone crystal formation, and a lower risk of osteoporosis

Without magnesium, a high intake of calcium can increase the risk of arterial calcification and cardiovascular disease, as well as kidney stones. Anyone who is taking calcium supplements should also take magnesium to ensure their calcium intake is properly metabolized, making this product perfect.