Collection: Macronutrients
Macronutrients are a class of chemical compounds that provide humans with energy and essential nutrients. They are required by the body in relatively large amounts on a daily basis and make up the bulk of the diet. Proteins, fats, and carbohydrates are the main types of macronutrients that provide the body with energy.
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IFM Free - Proteins - PDF DOWNLOAD
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IFM Free - Carbohydrates - PDF DOWNLOAD
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IFM Free - Fats and Oils - PDF DOWNLOAD
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