L-Theanine 300mg - 60 Capsules

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L-Theanine is an amino acid found most commonly in small amounts in tea leaves and some types of mushrooms. Research indicates that L-theanine promotes relaxation without drowsiness and improves the overall quality of your night's sleep. Many people take L-Theanine to help ease stress, relieve the effects of anxiety and unwind. 


300mg L-Theanine


Take 1 - 2 capsules at night, or as directed by your healthcare practitioner.