Psyllium Husk 500g

Psyllium Husk 500g

  • R 335.00
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Description:

Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds. It sometimes goes by the name ispaghula. It’s most commonly known as a laxative. However, research shows that taking psyllium is beneficial to many parts of the human body, including the heart and pancreasPsyllium is a bulk-forming laxative. This means it soaks up water in your gut and makes bowel movements much easier. It also helps promote regularity without increasing flatulence. It can be used as a one-off to ease constipation, or it can be added to your diet to help promote regularity and overall digestive health.

More Information

 

 

Ingredients:

500g Psyllium Husk

 

 

Dosages:

1 rounded scoop/teaspoon in a full glass of water, or as directed by your healthcare practitioner.